IOM Level 1 Mentorship

Our multi-day courses give you the chance to learn intensively, ask questions, and practice creatively.

Level I

In Level One, we take a fresh look at the body’s movement structures to discover how they work as a whole to create motion.
Learn how to assess and analyze movement as we make use of SparkMotion for iPad.
Use 4Q to design workouts that balance different types of movement.
The 6-Steps of Exercise Design will show you how to manipulate exercises to change tissue stresses.