Introducing Loaded Movement Training
Case Study: bottom-line benefits to clubs using ViPR
<div>ViPR continues to be a powerful attraction and retention tool, as Edinburgh Leisure discovered.<br></div><div><br></div><div>"Products such as ViPR are key for customer retention. It is a tool that allows progression, it’s results-driven and helps our customers achieve their goals quickly."</div><div><br></div>
Miho Araki
Weck method
Adam Reid
Real Ryder
Certified ViPR Instructor
SGD 280.00
Brad Wharakura
ViPR / Rumber Roller
Kettlebells 101- What? Why? And How?
<p><span style="font-family: Arial;">The kettlebell can best be described as a cannonball with a handle. This unique design allows you to dynamically swing, clean, snatch, press and squat your way to Uber-fitness.</span><br></p>
David Parker
Rumble Roller
<span style="color: rgb(51, 51, 51); line-height: 21px; font-family: Arial;">The RumbleRoller was specifically designed to mimic thumb-like massage pressure in order to break up knotted muscle fibers, decrease muscle tension and diminish muscle tightness. This roller is much more aggressive than the conventional foam roller and is able to get deeper in the muscle fascia to reach the toughest trigger points.</span><br>
Add Sandbag Training To Your Workout
<p><span style="font-family: Arial;">Sandbells - neoprene bags designed to be filled with sand or steel shot - are making their way into top strength and conditioning programs.</span><br></p>
The Bike Studio
<p><span style="font-family: Arial;">The Bike Studio has chosen the Wattbike as the only indoor bike to be endorsed by British Cycling; developed to replicate the sensation of "real" cycling.</span></p><p><span style="font-family: Arial;">The Wattbike monitors everything you need to know about your cycling and will help you to track progress as your training develops. Whether you are looking to monitor your power output, cadence, heart rate and the effectiveness of your pedalling, there is a measurement parameter for you.</span></p><p><span style="font-family: Arial;">Operating the Wattbike is very easy. Simply sit on the Wattbike, select 'Just ride' from the 'Main menu' and start pedalling. The Wattbike Performance Computer will give immediate cycling feedback. The monitor has a powerful list of features (including: preset workouts, save favourite workouts, Reride against a previous training sessions or cycling analysis) and it is simple to use.</span></p>
Derrick Price
Hyper Wear
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